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  • Writer's pictureDavid Knight (AFY)

Stop fretting about the past and the passing of time … only now counts!

Stop fretting about the past and the passing of time … only now counts!

Hello to one and all!

Someone recently mentioned their hectic lifestyle … and that there were not enough hours in the day to achieve what they had to do. This angst and anxiety -if not checked- can bring stress and dis-ease to the welfare of the body, Soul and mind.

There is a saying … if you believe that what you’re concerned about will still be important when you’re 75, then continue to fret … if not, just stop because you might not make 75!

So, today’s post is a short reminder that sometimes you just have to take a step back, away from what you imagine the world dictates of you and simply go with the flow. Why not just concentrate on today … for tomorrow will take care of itself. And now take a big breath.



 Photo credit: Photo on Visual Hunt

“Please live in the moment … this is how everyone should spend their days. Understand too that your emotions are the key to unlocking ‘time’ itself, because how you feel inside you’re heart can transcend age, distance, space and every dimension. 

Remember, it is time which seems to divide and not guide you. Hence, when in the grip of pain, and what may feel like you are being crushed and broken, for some, the seconds, minutes, hours and the days, will not seem to become the healer they can be. Only by detaching yourself from the luminous clock face, which attempts to wrap your heart, freezing you into the depths of the night, can the ‘unreal’ finally develop into reality.

In fact, when you truly go with the flow, and by truly living your ‘today’, the connection to me – and to all light-, can be more apparent than a full moon in a cloudless sky, or the brilliant sun which rises upon a beautiful summer morning. Indeed, as you see and sense these aspects of creation, you appreciate and have full faith that they exist, so how can I be any different?

Comprehend love is ‘one’ and is everything, so do not let ‘time’ become a factor in any way, shape or form which comes between you and me, and of course, the truth inside your heart. Amen.”


PS.   Forget yesterday (which you cannot change) … it’s today that counts.

Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …

it’s had ‘one-derful’ reviews!


(Please share this post, and if you have any thoughts or comments  …  feel welcome to share them with us in the comments section below,  or on our facebook page.  Thank you!)


May this book be your friend and guide … upon your journey called ‘life’.

I am I: The In-Dweller of Your Heart  ‘Collection’

In a process known as ‘inner-dictation’, God’s wisdom and love are transcribed through and from the heart, to help us rediscover who and what we are, and why we exist too. As such, these ‘lessons’, guidelines and principles will resonate inside your Soul, and remove the veil of death, fear, and anxiety to provide a clearer vision and purpose. Please be assured, during one’s sojourn, you are able to find your own path towards self-realization and become liberated into eternal bliss and peace.

A 492-page paperback book now available at

and the eBook in various formats at Smashwords and Kindle




I will continue to post extracts from our books, which I hope you will find informative and uplifting. They aim to encourage you to become the best person, human being and Soul you can be! Remember, parts 1 and 2 and 3 have all been collated with and through ‘inner-dictation’ from my speaking heart to yours … so please enjoy!

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For more information about AscensionForYou please visit

Copyright © 2017 by DPK Publishing. All rights reserved.

May you keep shining every day. God bless you all, Dave -AscensionForYou- Knight.

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