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  • Writer's pictureDavid Knight (AFY)

“Go with the flow as much as you can” – AFY

Good morning to all AFY subscribers / followers of truth and love!

Today’s extract urges you to ‘go with the flow’, and not to pay continual attention to our ‘monkey’ minds which often tries to dictate what we think we want and need.

Enjoy these few words and have a great week!


“Go with the flow as much as you can, in the knowledge I am forever watching over you, looking out for you, and wishing you only what your heart desires in truth, and not what the mind believes or thinks it needs.

Appreciate there is always someone, somewhere who you could say are ‘worse off’. I do not state this fact to make you feel somewhat better about yourself, but to instil greater courage within you, for your own life and road ahead. Remember, you are all on countless different paths, and yet embark on the same journey, in order to recognize the true you, and me.

I am not hidden away, deep in a forest or a secluded mountain cave. I am not within the ground, buried as a secret treasure, lost for all time. I am not upon the seabed either, drifting back and forth like the currents of the ocean. No, I am inside your hearts. Therefore, you hold, nourish and sustain me too, while keeping me safe … though many do not realize it.

As I am all things and all things I am, sense and know me in every tree, leaf, rock, blade of grass, flower, the air you breathe, the food and water you consume, the stars, planets, moons, and all Creation. If you can trust me of this, then you will trust in yourself. If you can believe that I am and can do what I say, your life will become ‘lighter’, like floating upon still waters … buoyant, uplifted, and sustained forever in my heart.

Understand, your Soul, carried in the vessel called the ‘body’, can be known as ‘Atma’, ‘I am I’ or simply ‘Me, Myself and I’. Amen”.

PS – Why not let your heart be your guide for a change?


I am I: The In-Dweller of Your Heart  (Part III).

Paperback and eBook via  / Kindle

Paperback and eBook via / kindle

Other available reading formats via  Smashwords

This third installment, from I am I: The In-Dweller of your Heart series, written with, from and through ‘Spirit’ … will uplift, inspire and guide your heart and soul towards self-realization, enabling you to reach your eternal goal in this lifetime. Each ‘lesson’ aims to help you, not only to find your own truth ‘within’, but also enrich your life with joy and love, to finally remember who you are, why your here, and where you are going to.


I will continue to post extracts from them our books, which I hope you will find informative, uplifting and encourage you to become the best person, human being and Soul you can be! Remember, parts 1 and 2 and 3 have all been collated with and through ‘inner-dictation’ from my speaking heart to yours … please enjoy!

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For more information about AscensionForYou please visit

Copyright © 2015 by DPK Publishing. All rights reserved.

May you keep shining each and every day. God bless you all, Dave -AscensionForYou- Knight.

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