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  • Writer's pictureDavid Knight (AFY)

Close your eyes, take a few deep breaths … and then exhale all your concerns and worries of th

Hello everyone! 

In last week’s post, we spoke about reaching out for God’s loving hand – with a certainty he/she will carry our hearts for eternity. 

Well, to follow on from those thoughts regarding trust and faith (no matter what our religious persuasion), we thought we’d share a short Sojourn of a Soul. Here, we get a different reminder – that we are all given the opportunities to share our love and kindness to one and all, and in doing so, this also helps to keep negativity at bay. 

Enjoy this part 1 of 2.

Peace to one and all, have a great week ahead.    



Photo credit:  KennethBok on VisualHunt.comCC BY-NC-ND

Close your eyes, take a few deep breaths … and then exhale all your concerns and worries of the day. (Part 1 of 2)

“ I am here with you always, because I reside inside your heart. I feel and experience everything you think and say and do and therefore know when you are sad, lonely, happy and playful while you move upon the earth-plane through the journey called ‘life’.

I urge you not to become fooled by the mind’s perception of what you believe is good or bad days, or from what occurs along the path of experience. On occasions, where you place your feet may bring untold elation – those times where your feet glide along – feeling light as if weaving through the trees like a feather on a breeze. 

Alternatively, one could easily see why you appear to tread barefoot between shards of glass, carrying an unbelievable fear of the unknown or that you imagine the physical, mental or emotional pain that occasionally lands at your door is eternal when it is not. 

As you contemplate upon this, try to picture a different scenario. Close your eyes, take a few deep breaths and then exhale all your concerns and worries of the day. My hand holds yours and I will lead you where you need to go, so sense through your feelings and not the mind.

We walk along a golden path, lit from the divinity of your Soul. Either side, sunflowers lean towards us as we make our way forward to a clearing of emerald grass and a large crystal-clear pond. Bending down, you cup hands to bring water to your lips. Understand, you not only drink for the body  … but quench a thirst for the knowledge you seek.” 



PS. Remember, you only grow through knowledge and experience  …which leads to discovering the wisdom inherent inside you.


The above extract was taken from our latest book. Why not pop over to Amazon and check out our Self – Help/Mediation book,  Leave the Body Behind  …

it’s had ‘one-derful’ reviews!

Leave the Body Behind


(Please share this post, and if you have any thoughts or comments  …  feel welcome to share them with us in the comments section below,  or on our facebook page.  Thank you!)


May this book be your friend and guide … upon your journey called ‘life’.

I am I: The In-Dweller of Your Heart  ‘Collection’

In a process known as ‘inner-dictation’, God’s wisdom and love are transcribed through and from the heart, to help us rediscover who and what we are, and why we exist too. As such, these ‘lessons’, guidelines and principles will resonate inside your Soul, and remove the veil of death, fear, and anxiety to provide a clearer vision and purpose. Please be assured, during one’s sojourn, you are able to find your own path towards self-realization and become liberated into eternal bliss and peace.

A 492-page paperback book now available at

and the eBook in various formats at Smashwords and Kindle




I will continue to post extracts from our books, which I hope you will find informative and uplifting. They aim to encourage you to become the best person, human being and Soul you can be! Remember, parts 1 and 2 and 3 have all been collated with and through ‘inner-dictation’ from my speaking heart to yours … so please enjoy!

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For more information about AscensionForYou please visit

Copyright © 2017 by DPK Publishing. All rights reserved.

May you keep shining every day. God bless you all, Dave -AscensionForYou- Knight.

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