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  • Writer's pictureDavid Knight (AFY)

Release the pressure valve … and try to focus upon the inner ‘you’.


  Hello everyone. 

In our busy live’s, how often do we do get those days and weeks when we seem to be tested to the limit?

No one said living in our so-called ‘modern’ world would be easy, but people often say this seems to occur with an ever increasing frequency!  With daily lists of things to do, places to be and calls to make, they all add to those duties of work and family, and our home life too.  

One things for certain, we will all react and cope in many different ways. Hobbies, sport, keep fit and going for a walk can all help to ease tension, stress or anxiety … as a breath of fresh air will often work wonders. 

This is all well and good, but how often do you focus upon the inner you? If you can somehow make time for yourself, alternatives could be mediation and visualisation, in what has now become a popular phrase or term …’mindfulness’.   

 Today’s short post highlights that no matter what you go through or where you go, God is watching over us all, to help and guide us to the truth within.

Have a fab week . Peace to all.  


Release the pressure valve, and try to focus upon the inner ‘you’.

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‘ When you become still, you feel the love which flows from and through and to all things. And, like the blood within your body and veins, I am the life force which enables you to carry out each activity of your Soul,  and help you to accomplish everything your heart requires. My breath is the energy of creation too, and I am here for all life beyond time and space.

 Only in silence, will the noise and distractions of your concerns disappear … along with those fake walls and barriers which pretend to isolate you from me. What is known or unknown to humankind cannot divide or separate us, for we are whole … nothing less and nothing more. You will appreciate this when you are at your most peaceful, and by focusing upon the inner you, you’ll focus on me, and therefore self – realization takes place.

Please trust that you will receive the guidance you need, and even though your mind depicts you are often alone, you can never be a stranger to me. So, one may believe the world has abandoned you, but Spiritual education shall filter through your consciousness to alleviate such thoughts.

Remember, I am always with you, and hold your hand with every step you take upon the earthly road. I also place your heart inside my own, and cradle you within my grace, which I pour over your Soul to sustain you into eternity. Amen’.

    PS.  Release the pressure valve  … and try not to blow a casket! 


(If you have any thoughts or comments about this post … please feel welcome to share them with us in the comments section or our facebook page  Thank you!)


May this book be your friend and guide … upon your journey called ‘life’.

I am I: The In-Dweller of Your Heart  ‘Collection’

In a process known as ‘inner-dictation’, God’s wisdom and love is transcribed through and from the heart, to help us rediscover who and what we are, and why we exist too. As such, these ‘lessons’, guidelines and principles will resonate inside your Soul, and remove the veil of death, fear and anxiety to provide a clearer vision and purpose. Please be assured, during one’s sojourn, you are able to find your own path towards self-realization, and become liberated into eternal bliss and peace.

A 492 page paperback book now available at

and the eBook in various formats at Smashwords and Kindle




I will continue to post extracts from our books, which I hope you will find informative and uplifting. They aim to encourage you to become the best person, human being and Soul you can be! Remember, parts 1 and 2 and 3 have all been collated with and through ‘inner-dictation’ from my speaking heart to yours … so please enjoy!

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For more information about AscensionForYou please visit

Copyright © 2017 by DPK Publishing. All rights reserved.

May you keep shining each and every day. God bless you all, Dave -AscensionForYou- Knight.

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